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Happiest Life
Start Now
Make Every Week Count
(MEWC)
Have Fun Today
Relax and Enjoy
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Watch Now
How Being Optimistic Changes Our Lives
Optimism is a mental attitude characterized by hopefulness and confidence about the future or the successful outcomes of endeavors. Wishful thinking is not optimism.
![Sleep](https://static.wixstatic.com/media/11062b_75e190bc460e47efa54866589d49a9dc~mv2.jpg/v1/fill/w_187,h_222,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Sleep.jpg)
Helps you sleep better
Optimistic persons are 40% more likely to get better sleep
![Enjoying Ice Cream](https://static.wixstatic.com/media/11062b_5a7404d1915f4d3299c081e5f9e43f7f~mv2.jpeg/v1/fill/w_311,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Enjoying%20Ice%20Cream.jpeg)
Decreases anxiety & depression
Optimistic persons are 30% more likely to have less depression
![Upbeat Dance Class](https://static.wixstatic.com/media/11062b_42aafca848d74f768028efddc29aed25~mv2.jpg/v1/fill/w_310,h_207,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Upbeat%20Dance%20Class.jpg)
Reduces stress levels
Optimistic persons are 45% more likely to be less stressed
![Modern Office](https://static.wixstatic.com/media/11062b_bc7810b7b402493abdcd1040d4e86040~mv2.jpg/v1/fill/w_311,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Modern%20Office.jpg)
Improves attention & concentration
Optimistic persons are 22% more likely to have attention
Research has shown that optimism can help do the following
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"The purpose of our lives is to be Happy."
DALAI LAMA
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It's time to enjoy your Happiest Life
Happiness your way
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